Sweet and Sour Chicken

Ingredients:

6 tbsp olive oil
6 tbsp soy sauce
6 tbsp honey
3 tbsp white vinegar
1 1/2 tsp dried thyme
1 1/2 tsp paprika
1/2 tsp cayenne pepper
1/2 tsp ground allspice
1 tsp pepper
4 skinless, boneless chicken breasts
2 cups hot cooked white rice


Directions:

1. Preheat oven to 375. Combine oil, soy sauce, honey, vinegar, thyme, paprika, cayenne pepper, allspice and pepper in a shallow baking dish. Mix well.

2. Pierce both sides of each chicken breast with a fork. Place in baking dish, turn chicken several times using tongs.

3. Bake chicken basting several times with sauce for 30 minutes.

4. Spoon rice onto servnig platter. Arrange chicken over rice. Drizzle a small amount of sauce over chicken. Serve remaining sauce on side.


Serves 4

* Compliments of Easy Everyday Cooking